Your first backpacking trip is an experience you will truly never forget. Packing your belongings and setting off into the unknown for days, weeks, or even months is an incredibly liberating feeling. This type of travel offers unparalleled freedom, spontaneity, and independence. It’s an unforgettable adventure that encourages you to simplify and connect with your purpose, passions, and ultimately, yourself.
My own backpacking journey began when I was 19. I spontaneously agreed to a friend’s invitation for a nine-week trip through Southeast Asia. Despite being unsure if I’d enjoy it, I embraced the uncertainty. That trip changed everything for me – it ignited my love for travel and led to the creation of this blog. Six years later, travel is my full-time job. Discovering hidden gems, revisiting beloved cities, or falling for a new place, backpacking has something for everyone. Whenever I crave new experiences, my backpack seems to hold the answers.
Top Places To Backpack for Your Initial Adventure
Choosing your first backpacking destination can feel overwhelming, but this list is curated to offer a variety of experiences perfect for beginners. These places balance accessibility with adventure, making them ideal for dipping your toes into the backpacking world. Whether you’re seeking vibrant city life, tropical beaches, ancient history, or stunning nature, you’ll find inspiration here. All you need to do is pick your favourite, book your transport, and pack your bag!

Backpacking in Japan
Japan is arguably at the top of the list for first-time backpackers looking for a unique adventure. Where else can you dress up as your favourite character and race go-karts through the bustling streets of a major capital like Tokyo? Tokyo, in particular, stands out from other Asian cities I’ve explored. It possesses a subtle yet profound charm.
Tokyo effortlessly blends futuristic architecture with an incredibly welcoming population. It’s a city that could keep any adventure seeker perpetually engaged. It’s one of those destinations you can discuss for hours and still feel excitement about. It truly needs to be experienced firsthand to be fully appreciated.
A person dressed as Mario driving a go-kart through a street in Tokyo, Japan with skyscrapers in the background.
Backpacking in Thailand
Looking for budget-friendly options? Absolutely. Plenty of adventure? Definitely. Thailand was my very first backpacking destination, and I can confirm it’s perfectly suited for beginners. Along with countries like Cambodia and Vietnam, Thailand is part of a popular and well-trodden backpacker trail, making it easy to meet fellow travellers.
Southeast Asia, including Thailand, offers incredible choice and diversity in terms of food, activities, and places to stay. Whether you’re stepping outside your comfort zone to explore the underwater world with a scuba diving adventure or simply relaxing on one of its many beautiful islands with a cocktail in hand, Thailand delivers the tropical paradise many backpackers dream of. Figuring out your funds? Budgeting is key for a first trip here.
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Practical tips for a first-time backpacker in Thailand include being aware of accommodation prices fluctuating between low and high seasons. Hotels often increase rates during peak times. Places in Koh Phangan fill up quickly around the full moon party dates, so advance booking is essential if you plan to attend. Thai weather is notoriously hot and humid, so spending a little extra on a room with a fan or air conditioning is highly recommended for comfort.
Backpacking in Vietnam
Vietnam is another incredibly fascinating country to travel through in Southeast Asia. I backpacked through Vietnam after visiting Cambodia in 2017 and have very fond memories of the trip. I particularly enjoyed exploring the islands like Koh Rong Sanloem, so make sure to include some island time if you head there.
Hanoi is a popular starting point for a Vietnamese adventure. It has an international airport located only about half an hour’s drive from the city centre, with excellent transport links to other airports and destinations across the country. Using Hanoi as your base allows you to easily extend your trip to explore nearby areas such as Mai Chau, Sa Pa, Halong Bay, or Ba Vi National Park. Halong Bay was a definite highlight for me – even a day trip there is highly recommended.
Backpacking in Australia
How could I possibly create a backpacking bucket list without including Australia? This country truly is a dream destination. From the relaxed lifestyle found in places like Byron Bay and the striking red landscapes around Uluru, to the unforgettable road trip experiences along The Great Ocean Road, Australia is simply magical. I’ve returned five times, a testament to its appeal. Australia is vast and diverse, offering terrains and experiences to suit every kind of traveller and adventure.
For those considering their first solo backpacking trip, Australia would be my top recommendation. It’s a country where travelling alone feels safe and manageable, with a strong backpacker infrastructure. Whether you’re planning a three-week solo journey, several months of travel, or even a full year on a Working Holiday Visa, Australia is a world-class location adaptable to any travel style you prefer.
One of my favourite ways to explore both New Zealand and Australia is by renting a camper van. This offers flexibility and allows you to truly immerse yourself in the landscapes. If it’s your first time hiring a camper van, there’s lots of information available to help you navigate the process and make the most of your road trip adventure.
Backpacking in Albania
If you’re seeking a sense of discovery and crave backpacking destinations that feel less explored, Albania might be the perfect fit for you. For me, stepping into Albania truly embodied the idea of a “hidden gem.” It was unlike anywhere else I had seen. After renting jeeps, we explored the untouched Albanian coastline, visiting places like Himarë, Puerto Palermo, and Sarandë.
Albania is one of the first places I recommend to fellow travellers looking for something different. Its stunning scenery, rugged coastlines, and rich history offer a compelling experience away from the more crowded tourist hubs. I’m already planning my next visit, potentially exploring more of the country with my van when I get back on the road.
Backpacking in New Zealand
New Zealand is a land of incredible natural beauty, making it a prime destination for backpackers who love the outdoors. During the summer months, you can expect spectacular hiking trails, gorgeous surf spots, serene lakes, and dramatic mountain scenery. In winter, the country boasts some of the world’s best skiing locations. I’ve backpacked New Zealand twice, once using the Kiwi Experience (a popular hop-on-hop-off bus service for backpackers) and once by renting a car and doing a road trip. It’s a rugged country rich in outdoor adventure, perfect not only for backpacking but also for disconnecting and enjoying quality time in nature.
There are countless incredible spots to explore in New Zealand. Whether you’re drawn to the geothermal activity and Māori culture of the North Island or the dramatic fjords and mountains of the South Island, there’s a wealth of experiences waiting. Renting a camper van is a fantastic way to see the country at your own pace, offering flexibility and stunning views right outside your door every morning. New Zealand’s diverse landscapes mean every day brings a new vista and a new adventure.
Backpacking in Croatia
Imagine crystal clear waters around Hvar, stunning sunsets while kayaking near the ancient city walls of Dubrovnik, and swimming under the beautiful waterfalls in Krka National Park. Choosing Croatia as one of your backpacking destinations means making an epic decision. The warm summer climate from April to October makes it an ideal place for exploring the coastline and hopping between islands.
Croatia offers a blend of historical cities, stunning natural parks, and beautiful islands, all within a relatively accessible area. The well-established tourist infrastructure means it’s easy to get around and find accommodation, even for first-time backpackers. The vibrant coastal cities and the relaxed island life provide a perfect balance for an unforgettable trip. Exploring cities like Split, Hvar, and Dubrovnik gives a great taste of Croatia’s charm.
Backpacking in Indonesia
If you’ve chosen Indonesia for your first-time backpacking adventure, you’ve made a truly wonderful choice. This incredible country is made up of over 17,000 islands, which means you will never run out of things to see and do. The sheer scale and diversity of Indonesia offer endless opportunities for exploration and discovery.
I’ve travelled through Indonesia on three separate occasions and eagerly anticipate my fourth visit. I can confidently say that Indonesia is an excellent decision if you’re looking to unwind and enjoy a tropical paradise without the high costs of destinations like the Maldives. While some parts have become quite touristy, if you look beyond the busiest areas and explore deeper into this stunning country, you will not be disappointed.
I’ve been fortunate enough to explore places like Bali, the Gili Islands, and even had the amazing opportunity to dive with manta rays in Nusa Lembongan. This experience, in particular, is definitely one for any traveller’s bucket list! If you love the ocean and exploring marine life, considering getting a PADI Open Water certification is highly recommended, as it allows you to experience scuba diving in incredible locations like Indonesia. Getting certified opens up a whole new world beneath the waves.
Backpacking in Italy
Italy is bordered by six other countries: France, Switzerland, Austria, Slovenia, San Marino, and Vatican City. This geographical position makes it a fantastic starting point for any first-time backpacker who might want to turn their trip into an international adventure. Using Interrail passes can make travelling between multiple European countries within a set period both affordable and convenient.
From the iconic Colosseum in Rome to the majestic mountains in the North, from the lush green landscapes in the South to Mount Etna on Sicily, there is an incredible amount of fun to be had while backpacking in Italy. The country offers a stunning variety of landscapes, historical sites, and cultural experiences. If you do decide to begin your adventure in Italy, make sure you pack comfortable, loose-fitting clothes – because the pizza and pasta are absolutely incredible and will be a major highlight of your trip! The food alone is a reason to visit.
Backpacking in The USA
The California is so vast and diverse that it offers something new even for the most seasoned travellers. While it might not be the cheapest backpacking destination, it is certainly a wonderful one with an incredible range of experiences available across its many states and regions.
My personal favourite region for backpacking in the USA would have to be California. It’s widely regarded as one of the most sought-after road trip destinations, and for very good reason. Starting in San Francisco provides a wealth of urban adventures. You can take a leisurely stroll across the iconic Golden Gate Bridge, enjoy a relaxing morning yoga class, or take a day trip to Alcatraz prison, famous for housing historic federal prisoners like Al Capone.
For those feeling particularly energetic, exploring San Francisco by bike is a fantastic option. Following a cycling route can take you past many famous landmarks and historical sites. Just be sure to have a good breakfast beforehand, as it can be quite a workout! Other California spots that I love include Huntington Beach, Laguna Beach, San Diego, and the breathtaking National Parks like Yosemite and Yellowstone (though Yellowstone is primarily in Wyoming, it’s often visited in conjunction with California trips).
Backpacking in Kenya
Kenya, while perhaps a more mature or slightly more expensive choice, offers a dream adventure unlike any other: a safari. Seeing the “Big Five” (lion, leopard, elephant, rhino, and buffalo) is on countless bucket lists around the world. If this experience appeals to you, there are certainly ways to make a safari adventure in Kenya more affordable and accessible for backpackers.
Planning a safari requires careful consideration, but the reward of witnessing incredible wildlife in their natural habitat is immense. A 5-day safari adventure through Kenya can provide an unforgettable glimpse into the country’s stunning biodiversity and landscapes. There are various types of safaris available, from budget camping trips to more luxurious lodges, allowing travellers to find an option that fits their budget and style. A well-planned safari guide can help first-time visitors navigate the options and make the most of this incredible experience.
Have you embarked on a backpacking adventure?
Backpacking offers an unparalleled sense of freedom and connection with the world. Each destination on this list provides a unique starting point for your journey, balancing adventure with accessibility for beginners. Whether it’s the futuristic charm of Japan, the tropical ease of Thailand, the historical depth of Italy, or the wild landscapes of Australia and New Zealand, there is a place calling your name.

Where did you first go backpacking? I’d love to hear about your initial adventures and the places that captured your heart! Share your stories and inspire others to take the leap.
Frequently Asked Questions About Backpacking
What is backpacking?
Backpacking is a form of budget travel that typically involves carrying all your belongings in a backpack and using affordable accommodation like hostels or guesthouses. It often emphasizes independent travel, cultural immersion, and exploring multiple destinations over an extended period.
How much money do I need for backpacking?
The cost of backpacking varies greatly depending on your destination, travel style, and duration. Southeast Asia is generally more budget-friendly than Australia or Western Europe. Factors like accommodation choice, eating habits, and activities significantly impact costs. Researching average daily budgets for your chosen country is essential for planning.
Is solo backpacking safe for a first-timer?
Many destinations, like Australia and parts of Southeast Asia and Europe, have well-established backpacker trails and infrastructure, making them relatively safe for solo first-time travellers. Staying aware of your surroundings, trusting your intuition, and connecting with other travellers in hostels are good safety practices.
What should I pack for my first backpacking trip?
Packing light is key. Essential items include comfortable walking shoes, appropriate clothing for the climate, basic toiletries, a first-aid kit, a universal adapter, and important documents. Many backpackers also find a sturdy backpack, a reusable water bottle, and a small towel invaluable.
How do I choose my first backpacking destination?
Consider your interests (beaches, mountains, history, food), your budget, how much time you have, and how comfortable you are with different levels of ease or challenge. Research destinations known for being welcoming to backpackers and read about others’ experiences. The places listed in this article are excellent starting points.